After losing 8.5 stone, this mum is determined to make sure her children have healthy eating habits – and she says that the way she organises her fridge is a huge help.
The mum claims that, because of how she arranges her fridge, the veggies in her house get “inhaled”.
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Tiktok user Dana uses dividing drawers in her fridge, and stocks them with fruits and veggies to make “healthy options simple and easy”.
She says that using the drawers has made her family much more keen on eating fresh fruit and vegetables.
“We can’t keep enough peppers in here”, she explains.
She says that they’ve had to restock the drawers frequently: “So far we have been using it for a week and we had to replenish everything. I even had to replenish our hard boiled eggs.”
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Dana lost 8.5 stone three years ago, and has since “totally reset” how her family eats.
The mum has Polycystic ovary syndrome (PCOS), which can cause people to put on pounds easily.
Dana says that her endocrinologist told her that she would never be able to lose weight due to her PCOS.
She explains that she didn’t do any fad diets, food restriction, or calorie counting to slim down, instead she focused on creating healthy habits, eating every two to three hours, and drinking lots of water.
The mum is now a wellness coach.
Now that she’s lost 120lbs, Dana is determined to teach her kids healthy eating habits.
She’s more than happy for her fridge to be emptied of fresh fruits and vegetables on a regular basis.
“NOT complaining! I didn’t grow up with good habits around food. I was obese for most of my life”, she explains.
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“I want my kids to have good habits starting now”, she says, and she stresses that the fridge drawers are “a really helpful tool for that”.
Commenters are obsessed with Dana’s fridge storage and weightloss journey.
“Love this”, said one commenter, while a second wrote: “That is so awesome! You made me buy them… thank you!”
“I love this set up! Great job mama”, wrote another enthusiastic commenter.
The drawers are pricey at £16 each, but Dana says it’s an investment into her health.
We shared how this mum-of-four goes to extreme lengths to keep the kids entertained in the car but gets savaged for doing ‘too much’.
Previously, this woman showed the easy way she budgets using a bargain Poundland buy and it only takes her seconds each day.
