Parenting

Savvy mum shares meal prep tips which mean she has ZERO waste when cooking


WITH a nationwide lockdown in full swing, Brits are required to stay indoors unless shopping for essential food items and undertaking brief outdoor exercise – making it pretty tricky to stock up on food when supplies run low. 

So to ensure she has ample supply of groceries during her time in lockdown, one mum has shared her meal prep tips which allow her to store a generous amount of fresh fruit and veg while having zero waste.

⚠️ Read our coronavirus live blog for the latest news & updates

 The savvy mum washes and cuts all her fresh vegetables before popping them in the freezer

6

The savvy mum washes and cuts all her fresh vegetables before popping them in the freezerCredit: Facebook

The savvy mum shared snaps of her impressive meal prep techniques to the Our Aussie Stockpiling Community Facebook group which showcases a huge supply of fresh fruit and vegetables as well has various meats.

The mum revealed that she washes and freezes all of her fresh produce so it stays fresh for longer.

She also cuts and stores the food into individual portions for greater ease when the time to cook them comes.

While most people are used to freezing portions of meat or already cooked meals, many were surprised to learn that the meal-prepping mum also froze fresh vegetables.

Captioning the photos, she wrote: “Times are tough and meal prep and freeze everything except lettuce and tomatoes, I just wash and freeze !! All my fruit and veges no waste.”

 She cuts them all into ready-made portions to make it easier for her when  it comes to defrosting and cooking the items

6

She cuts them all into ready-made portions to make it easier for her when  it comes to defrosting and cooking the itemsCredit: Facebook
 The woman revealed that she does not blanch the veggies despite many suggesting it

6

The woman revealed that she does not blanch the veggies despite many suggesting itCredit: Facebook

Among the vegetables she freezes are asparagus and broccoli which she cuts up into small ready-to-cook portions, as well as pumpkin diced into bite-sized pieces with the skin left on.

Zucchini and cabbage were also among the chopped and packaged vegetables as well as bananas and various meat cuts.

Another photo also revealed a large chest freezer filled to the brim with her portioned and packed goods, which stores multiple containers home to various pre-cooked meals.

By washing and freezing her vegetables straight away, the mum cuts down on food wastage as it means the produce can last longer than just a few days.

 Like many, the woman even portions her meat and freezes them

6

Like many, the woman even portions her meat and freezes themCredit: Facebook
 She also stores cooked meals in containers ready to defrost and eat

6

She also stores cooked meals in containers ready to defrost and eatCredit: Facebook

While many people were impressed by her thrifty and organised ways, some questioned how well the vegetables would defrost and wondered if it were wise to first blanch the vegetables.

One person asked: “Do asparagus freeze well? Do u blanch them first? “, while another asked about the zucchini.

But the woman insisted she doesn’t blanch any of her vegetables and they all turn out perfectly fine.

Anther person said: “Oh my goodness, seeing all your pictures is extremely satisfying”

 The mum stores everything in a chest freezer in ready-to-go portions

6

The mum stores everything in a chest freezer in ready-to-go portionsCredit: Facebook

While another was left so impressed, she even offered the thrifty mum a task in doing her own.

She said: “Can I pay you to come and do this for me – just sayn!!!!” (sic)

Others also shared their tips to help make fresh produce last with one person even suggesting dehydrating the veg for longstanding freshness.

With others offering up alternatives to freezing bananas to avoid them from going brown.

CORONAVIRUS CRISIS – STAY IN THE KNOW

Don’t miss the latest news and figures – and essential advice for you and your family.

To receive The Sun’s Coronavirus newsletter in your inbox every tea time, sign up here.

To follow us on Facebook, simply ‘Like’ our Coronavirus page.

Get Britain’s best-selling newspaper delivered to your smartphone or tablet each day – find out more.

In other news, we also shared how people are making their own bread from home – and it’s so delicious.

Plus, a thrifty mum creates a healthy two-week meal plan to tackle panic-buying during the coronavirus lockdown.

Meanwhile, a homeschooling mum ‘nearly cried’ when her kids scribbled all over the sofa – but gets it looking new with a £2.99 cleaning spay.

Cleaning fanatic shares space-saving tip to store plastic bags and people are absolutely mesmerised by her immaculate drawers





READ SOURCE

Leave a Reply

This website uses cookies. By continuing to use this site, you accept our use of cookies.