‘I do not have an eating disorder’: Kim Zolciak’s daughter Ariana Biermann insists she is ‘not sick’ and reveals the real way she shed nearly 50 pounds
Kim Zolciak’s daughter Ariana Biermann has hit back at eating disorder speculation with a lengthy message detailing how exactly she shed nearly 50 pounds over the last few years.
In a lengthy message posted to her Instagram Stories, Ariana slammed the speculation and insisted it took several years of hard work for her to gradually arrive at the weight that she is at today.
‘I’m so over everyone acting like I lost 50 pounds overnight,’ the 19-year-old wrote on Friday. ‘I was 167 my sophmore year. 145ish my junior, started really working out, eating healthy etc. January of 2020. I am now 118 over a year and a half later. I was 125 last summer. Please stop. I do not have an eating disorder.’
‘I do not have an eating disorder’: Kim Zolciak’s daughter Ariana Biermann has hit back at eating disorder speculation with a lengthy message detailing how exactly she shed 50 pounds over the last few years
‘I worked my a** off to get to were I am today. I am not sick. This is ridiculous and awful to say to someone. Stop commenting on peoples bodies and worry about yourself.’
To achieve her weight loss goals, Ariana says she went on runs wearing a waist trainer in 90 degree heat, counted calories, and hit the gym.
‘I wish I could give yall some insane secret to get skinny overnight but I can’t. That’s not what I did. I ran 3-5 miles a day with a waist trainer on in 90 degree weather. It was hell. I went to the gym, and worked out.
‘I went into a caloric deficit. I did intermittent fasting. I counted my calories. I ate healthy. I stopped snacking. I didn’t drink soda anymore… So it is a process. It takes time. But believe in yourself. Do it for you. You got this s**t!’
Hitting back: Biermann detailed all the hard work she had done in order to shed nearly 50 pounds
Putting in the work! To achieve her weight loss goals, the 19-year-old says she went on runs wearing a waist trainer in 90 degree heat, counted calories, and hit the gym
The posts included images of Ariana throughout her exercise journey, such as shots of the reality star posing in front of the mirror following one of her many workouts.
‘It was not easy. But it was the best thing I ever did for myself and my body,’ Ariana wrote in a photo of herself looking fresh from a workout.
‘Change doesn’t happen overnight,’ she added in another mirror selfie snap.
And her self-confidence was evident.
‘It was not easy’: The daughter of Kim Zolciak posted this photo of herself, fresh from a workout
‘I’m so happy with myself. I’ve never felt so beautiful,’ she described one photo of herself frolicking on the beach in her blue swimsuit.
The message comes just days after Ariana hosted a Q&A on her Instagram Stories, where she fielded questions about her weight and lips.
Asked if she had ever gotten liposuction or a tummy tuck, she replied: ‘Nope just worked my a** off :)’
Slow and steady: The reality star insisted ‘Change doesn’t happen over night’
Going for the gold! Biermann says she achieved her goals with the help of running
A few slides later, another question read, ‘did you get your lips done’.
Ariana shared a selfie from the car with her pout front and center, with the caption ‘Sure did 🙂 and I f**king love them. Best thing I ever did’.
Another question from one of her 653K followers asked, ‘do you have jaw filler?’
To this, Ariana provided a brief video selfie that showed her beautiful jawline as she reclined.
She wrote in the caption simply, ‘LOL No’.
Ask her anything! Ariana revealed she didn’t get a liposuction or tummy tuck as she took part in a Q&A over the weekend
These lips are sealed! Kim Zolciak’s daughter said getting her lips done was the ‘best thing’ she ever did