How you can get a free gym pass using this exclusive voucher code

The UK’s best value 24/7 gym is giving away a million free day passes, to help the nation get healthier and fitter for the summer and beyond.

Whatever your motivation or wherever you are on the fitness journey, The Gym is here for you.

Whether you want to train all day, want to start getting ready for the summer or just take small steps to keep your body active, then this offer is the perfect way to give you the motivation in taking that first step.

The Gym takes a different approach to fitness, making it accessible and affordable for everyone. They have 165 sites nationwide and you can join for as little as £10.99 a month. Plus they won’t tie you into a contract or kick you out at a time that doesn’t work for you, because they’re open 24/7.

They have all the latest kit and run loads of free classes too. Whether you’re into circuits or spinning, treadmills or free weights, or just want to visit a gym for the first time, your workouts can work out better with The Gym.

So what are you waiting for? Claim your free day pass today!

How to claim your free pass

1. Visit, choose the gym location you want to try out, select the day pass option and choose the date that you would like to attend.

2. Then simply use the promotion code FREEWORKOUT to get your free pass for the day.

Terms and conditions

The offer valid from Sunday 28 April 2019 to Tuesday 28 May 2019, while stocks last. The free pass must be used before Tuesday 28 May 2019.

Having activated the promotion code, you will receive an email containing a unique PIN to access the gym that you have selected.

There are a total of one million free day passes up for grabs across the Mirror, Express, Star and Daily Record/Sunday Mail.

Only one promotion code can be used per person. The offer is available to 16 year olds and over.

The promotion code can be used against any of The Gym’s 158 current open sites – see website for further details.

For further terms & conditions relating to The Gym please refer to  


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