Gemma Atkinson: 'We deserve happiness' Pregnant star reveals future plans after baby

Former Strictly Come Dancing finalist Gemma Atkinson, 34, took to Instagram to speak on her fitness plans after the birth of her first child with Gorka Marquez, 28. Gemma shared various snaps of her book titled ‘The Ultimate Body Plan’ along with details about how to live a healthy lifestyle. While explaining the effects of her body plan, she revealed she will get back to following her own advice post-baby. In view of her 959,000 followers, she wrote: “Back home, back to reality and back to the meals in my book ‘The Ultimate Body Plan’.

“Those of you who started my plan in the new year should almost be finished now, I hope you’ve enjoyed it and most importantly I hope you’ve discovered a brand new healthier, leaner, happier more confident YOU! I know 100 per cent this plan works, because I’ve done it.

“Twice. I’ll be using it post baby too when I’m ready.

“The training program is suitable to do at home or at the gym and the foods include everything from vegan, vegetarian and Gluten free.”

But Gemma warned: “Please be aware this isn’t a quick fix. It’s a lifestyle change by changing old habits and creating new ones over a 12 week period.

“It isn’t just about our physical health either.

“No point in having your ‘perfect’ body whilst being unhappy… We all deserve happiness and my book will help you find yours link in my bio for anyone wanting to order Please comment.”

Many of her social media fans flocked to her page to comment on her post.

One user wrote: “I have your book and I love it. You are so inspirational.”

A second commented: “I’m on week 3 and loving it. Feeling healthier and have so much energy I can’t keep up with myself.”

Gemma is currently pregnant with her first child with boyfriend and Strictly Come Dancing pro Gorka.

The pair announced the news via their Instagram pages back in February.

Since revealing the news, Gemma has been keeping her fans up to date with her pregnancy progress.

Most recently, the actress gave fans an insight into her babymoon Tenerife with Gorka.

The duo shared a picture of them at the top of Mount Teide, in which Gemma showcased her growing bump.

The actress held her arms in the air while smiling proudly for the camera.

She wrote: “Last week me and Gorks climbed Mount Teide (it’s a drive, cable car and flat walk before the pregnancy police start on me) I haven’t been here since my dad passed away.

“We used to come every year and do the hike so it was bitter sweet, but I know he somehow helped drag me up there.”


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