Eczema occurs when there is a skin barrier dysfunction. Usually in place to retain water and protect against allergens, irritants and infectious agents, the skin barrier doesn’t work as well in those with have the skin condition. Yet, there are ways to manage it.
Dr Daniel Glass, leading dermatologist at The Dermatology Clinic London, in Harley Street, explained further.
He said: “There is a particular form of eczema called asteatotic eczema or winter eczema,” he began.
“It can affect the legs, arms and hands and is more common as we get older.
“A characteristic ‘crazy-paving’ pattern of this condition is observed on the skin of the lower legs and the shins.”
Going on to describe how to treat the skin condition, he recommended a key ingredient in cream to look out for: “The mainstay of treatment is centred on the restoration of skin hydration by using a good moisturiser with petrolatum.
Adding: “There are many different lipid bases and solvents used in moisturisers.
“The most effective is probably white soft paraffin (petrolatum), but because it is so greasy and messy to use, it is not cosmetically acceptable for most people to use on its own.
READ MORE: Back pain: Five exercises which can be performed at home to relieve lower back pain
Vitamin E is an antioxidant, and its main function is to protect the skin against sun damage.
UV rays from the sun are still strong during the winter, and can even penetrate through clouds.
Normally, the body produces vitamin E through sebum – an oily substance secreted through pores.
When functioning properly, the vitamin E in the sebum helps to keep the skin conditioned and prevents dryness.
However, when this doesn’t happen naturally, a vitamin E supplement is a good solution.
Medical website Healthline reports that adults needs about 15mg of vitamin E per day.
Vitamin E is also useful in calming skin inflammation.
Other sources of vitamin E, aside from supplements, include nuts and seeds, such as almond, hazelnut and sunflower seeds.
In addition to dry skin, people can suffer from chapped lips.
Dr Glass stated “gentle exfoliation” can remove “any dry flaky skin from the surface of your lips”.
He recommends: “Regular moisturising with a good quality lip moisturiser.”
Moisturisers can protect, smooth and soften the skin while improving the skin barrier.
