Nausea is a very common condition, and isn’t usually anything to worry about. But, you can help to get rid of the annoyance by simply adding supplements to your daily routine.
Feeling sick affects more than half of all people at least once every year.
It can be caused by a number of different conditions, including food poisoning, acid reflux, headaches, or even flu.
But, there are ways to help manage your nauseating symptoms, including taking supplements.
Adding vitamin B1 capsules to your daily routine could go a long way to preventing nausea, it’s been claimed.
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“Few of us get to escape experiencing the uncomfortable effects of nausea,” said Hana Tonic.
“When the discomfort of sickness hits, most of us want a quick solution to give us relief.
“Even with a healthy lifestyle, it’s still possible that your body could be missing some essential nutrients. There are multiple instances where vitamins are beneficial to combat nausea.
“Otherwise known as thiamine, vitamin B1 works together with other B vitamins to be most effective.”
Nausea and vomiting are generally considered a nuisance, but ultimately they serve a crucial service in the body.
Nausea works as a protective mechanism against substances that shouldn’t be inside the body.
Physically being sick is the body’s response to foreign substances already being inside.
But, you should still speak to a doctor if you don’t feel better after a few days, or if your nausea keeps coming back.
