Looking at the large number of CBD products available, you may be left wondering what the best way to take substance is. And the only way to find out which consumption method works best for you is to take a look at the most popular alternatives, so you can consider the pros and cons of each option. To help you do that, let’s take a look into some of the best ways to take CBD available.
1. CBD Oil
Cannabidiol (CBD) is a hemp extract that offers a wide variety of health benefits. In its pure form, CBD looks like a white powder, and one of the easiest ways to get that powder into your system is to dilute it in vegetable oil. That’s how CBD oil comes to be — the product consists of CBD diluted in vegetable oil, usually olive oil or hemp seed oil.
CBD oil is used by placing the substance under your tongue and letting it sit there for three minutes. The CBD will go through the mucous membrane located under your tongue and reach your bloodstream. You’ll feel the results within minutes, and the effects of CBD taken this way usually last around four hours.
Compared to other methods, CBD oil is both fast-acting and effective. However, this isn’t the most convenient way to take the substance, and many find the taste of CBD to be unpleasant.
2. CBD Edibles
The edible market is filled with interesting options. You’ll be able to find CBD in all sorts of food products, including chocolate, jam, butter, cakes, and gummies. The variety of form and flavor is one of the biggest selling points of edibles, and this may be the most convenient way to take CBD. It’s definitely the most discreet.
However, since edibles need to start being digested before the CBD reaches your bloodstream, they take quite a long time to be effective. Usually around an hour. And a lot of the CBD goes to waste during the digestive process, meaning you’ll need higher doses of the substance to get the same effect you’d get out of CBD oil.
3. Vaping CBD
CBD vape juices, like the ones sold by Cibdol, give you a safe and convenient way to vape the substance. Vaping is the most efficient way to use CBD, and also the fastest. Inhaling smoke with CBD will lead to an almost immediate spike in the levels of CBD in your bloodstream. If you hope to use CBD as a way to avoid panic attacks, this is probably the best way to do it.
The effects of vaping also last less than that of other methods. Vaped CBD usually stays in your system for just two hours. Whether or not that is a negative will depend on how you intend to use the substance.
CBD does not make you feel intoxicated, so you don’t worry about “sobering up” as quickly as possible. That said, CBD can lower your blood pressure. That, combined with the reduction in your stress levels, can cause feelings of drowsiness. If you are using high doses of the substance, vaping is the best way to get the benefits while dealing with as little drowsiness as possible.
