Lifestyle

Vegan fish alternatives you can buy from supermarkets if Seaspiracy made you want to ditch seafood


Caption: Vegan fish alternatives you can buy if seaspiracy has put you off your fish fingers

Okay, so you watched Seaspiracy and are now thoroughly put off the idea of a seafood supper.

But even though it’s perfectly possible to have a healthy, tasty diet without fish, there will be times when it’s all you crave.

Think about fish and chip Fridays, tuna sandwiches, smoked salmon bagels, fish finger dinners – one day, those cravings might hit you hard.

Good news, then, that a lot of major brands have delivered unto the world a bunch of vegan and vegetarian fish alternatives that will hit the spot without wrecking your environmental credentials.

Here’s what to look out for the next time you’re shopping.

Quorn Vegan Fishless Fingers

A classic

Chuck in a sandwich or serve with baked beans and chips for a quick and easy comfort meal.

Buy from Tesco, Sainsbury’s, Asda, Morrisons, and more.

Plant Kitchen Melt In The Middle No Fish Cakes

Doesn’t that look delicious?

An easy dinner that feels super indulgent, these fishless fish cakes are made with rice protein and have a creamy chive centre.

Buy from Marks & Spencer.

Smokey Slmn Slices

Top with vegan cream cheese and capers

For when all you want is a classic cream cheese and smoked salmon bagel.

Buy from Vbites or Holland & Barrett.

Gardein Golden Fishless Fillets

Meat-free fillets in a tempura batter

We like these best in a taco.

Buy from Sainsbury’s.

Quorn Battered Fishless Fillets

Batter up

Mycoprotein fillets covered in a salt and vinegar batter, so you don’t feel left out when everyone goes to the chippy.

Buy from Sainsbury’s or Asda.

Loma Linda Tuno in Spring Water

Lunch, sorted

You can easily make a tuna mayo replacement with mashed up chickpeas, but when you want the simplicity of tuna straight from a can, Loma Linda’s Tuno is the way to go.

Buy from Morrisons.

Vegan Zeastar Lemon Shrimpz

An easy swap for prawn dishes

Yep, you can even get vegan prawn replacements.

Buy from Ocado.

V Taste Thai Fishcakes

Serve up with noodles and veg

Packed with flavour and totally plant-based.

Buy from Morrisons.

Scamp-Hey! Bites

Yum yum

An eco-friendly seaside classic.

Buy from Vbites.

Fry’s Vegan Meat Free Battered Prawn Style Pieces

Another tasty prawn alternative

Grab some sweet chilli sauce and get dipping.

Buy from Sainsbury’s.

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