Health

Type 2 diabetes: Dr Hilary Jones recommends best supplement to help lower blood sugar


He advised” “Some may be combined with conventional treatment to relieve symptoms and reduce the risk of future complications.

“Such supplements include, for example, aloe vera, basil, bitter melon, fenugreek, gooseberry, cumin, turmeric and watermelon, all of which can be used individually as part of diabetic-friendly recipes.”

The NHS recommends a healthy diet and keeping active to help manage blood sugar levels.

There will also help control weight, which is a risk factor for the condition.



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