Many relationships have become strained during the pandemic. With couples forced to spend more time together – or apart – many have decided to call it quits, prompting a rise in breakups and divorces.
With this in mind, we want to hear your tips for the best ways to move forward. Perhaps a solo travelling adventure proved to be the perfect remedy during your time of heartbreak? Or maybe you found that throwing yourself into a new hobby helped provide a useful distraction? Whether you’d recommend a change in routine or simply a big bowl of pasta, we want to hear about what worked for you.
Share your experiences
You can get in touch by filling in the form below. Your responses are secure as the form is encrypted and only the Guardian has access to your contributions.
One of our journalists will be in contact before we publish, so please do leave contact details.