Patel was able to enjoy the luxurious and relaxing treatments on offer at the retreat, knowing that they were working to rebalance both her body and mind. Now, there are more ways than ever to revitalise and overhaul your health. “We’ve seen a number of growing trends in the treatments offered at popular retreats,” says Ball. “On the medical side, treatments include cryotherapy, infra-red saunas, acupuncture, hyperbaric chambers, IV infusions, and one-on-one movement classes.”
