Hot mama! Model Rachael Finch, 30, showcases her flawless fashion in Stellar… as she prepared to strip off for Seven’s The Real Full Monty
She’s getting ready to strip for Channel Seven’s The Real Full Monty: Ladies’ Night.
But Rachael Finch was far from disrobed in a high-fashion pictorial for Stellar magazine this weekend.
The 30-year-old model looked sensational in the stylish looks, which included a soft orange trench-coat dress.
So chic! Rachael Finch showed off a number of high fashion looks in Stellar magazine
In another outfit, the mother-of-two slicked her hair back and revealed a hint of cleavage in a white dress.
Often praised for her clean lifestyle and svelte figure, Rachael’s what most fans consider the embodiment of health and wellness.
And now that summer has come to an end, the former Miss Universe Australia has revealed her top exercise tips for staying fit in the cooler months.
Speaking to Daily Mail Australia last month, the brunette urged fans to ditch the gym for the lounge as a new workout space, eat immune boosting foods and to exercise with a friend.
Elegant: In one outfit, the mother-of-two slicked her hair back and revealed a hint of cleavage in a white dress
‘In winter it’s harder to get motivated and easier to hit snooze. But it’s important to stay active to ward off viruses and keep that immune system in tiptop shape,’ Rachael said.
Rachael explained the importance of switching up a workout routine.
‘Trying a new and exciting routine can make working out something you actually want to do and prevent boredom,’ she said.
‘HIIT (high-intensity interval training) is a very effective style of training in limited time, it gets your heart rate up, boosts your metabolism and you’ll be burning fat even after your workout is finished.’
Red hot: The 30-year-old flaunted her incredible physique in a tight red dress
Rachael swears by training with friends, claiming it’s ‘a great way to actually follow through with your session and stay on track with your fitness’.
‘Make a commitment to meet a friend for a workout. Statistics show that you are more likely to meet your goals when you train with a friend, and it’s a great way to mix up your workout by both suggesting activities to do,’ she stated.
And given the cool weather in winter, the stunner prefers to work out at home as opposed to hitting the gym.
She means business! Rachael currently runs her own fitness empire, which consists of an online workout app and an activewear line
‘Let’s face it; no one wants to step outside in the cold when it’s nice and toasty indoors,’ she laughed.
‘Plan to workout in your lounge room by selecting workouts or exercises that are couch or floor friendly. All workouts on my program Body By Finch are designed for exactly this, without the need for equipment.
‘Select from HIIT sessions, yoga or stretch, and away you go.’
Read about Rachael! Find out more about Rachael in the latest issue of Stellar magazine