How well do you know your Scandi buzzwords? (Picture: Ella Byworth for

The past decade has been one marked by the concept of ‘lifestyle trends’.

Blame all the celebs turning into lifestyle bloggers, the money-making potential for self-help books sold in Urban Outfitters, or the normalisation of therapy – whatever the cause, self-improvement has been key this decade.

A big part of the self-care machine has been Scandi terms we’ve picked up, touted as the path to health and happiness, and obsessed over.

We learned how to pronounce hygge and patted ourselves on the back for loading up on cosy blankets and hot chocolate as an officially approved way of looking after ourselves.

Over the years there have been many, many Scandi terms thrown around as the latest trends we should all be following.

Did you manage to keep up?

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