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'I've found an ab!': Carol Vorderman, 60, flaunts her toned stomach after doing a sweaty workout


‘I’ve found an ab!’: Carol Vorderman, 60, flaunts her toned stomach after doing a ‘sweaty workout’, five-mile walk and intermittent fasting

Carol Vorderman proudly showed off her toned stomach on Instagram on Wednesday after ‘an ab’ emerged following a sweaty workout. 

The Countdown legend, 60, lifted up her grey gym shirt to flaunt her svelte midriff and said she was feeling good about herself because she can now lift larger weight.

Revealing the secrets behind her incredible figure, Carol revealed she has begun intermittent fasting and, as well as working out, had been on a five mile walk.  

'I've found an ab!': Carol Vorderman proudly showed off her toned stomach on Instagram on Wednesday after an 'ab' emerged following a sweaty workout

‘I’ve found an ab!’: Carol Vorderman proudly showed off her toned stomach on Instagram on Wednesday after an ‘ab’ emerged following a sweaty workout

Carol wrote on Instagram: ‘I’ve found an “ab” Actually getting stronger and weights at my age helps everything inside…….and I LOVE it.’

The television presenter also uploaded a video following her personal training session. 

She said: ‘Oh wow that was a very sweaty gym session. I filmed a bit of it. I’m getting a little bit proud of myself because I’m upping the weights now, it’s a nice feeling. 

Sculpted: The Countdown legend, 60, lifted up her grey gym shirt to flaunt her svelte midriff and said she was feeling good about herself because she can now lift larger weight

Sculpted: The Countdown legend, 60, lifted up her grey gym shirt to flaunt her svelte midriff and said she was feeling good about herself because she can now lift larger weight

Fitness kick: Revealing the secrets behind her incredible figure, Carol revealed she has begun intermittent fasting and, as well as working out, had been on a five mile walk

Fitness kick: Revealing the secrets behind her incredible figure, Carol revealed she has begun intermittent fasting and, as well as working out, had been on a five mile walk

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‘And I’m back on my intermittent fasting. The last time I ate was 6pm last night and I’ve been on a five mile walk.’

It comes after Carol slipped her hourglass figure into skintight leather trousers for a sizzling Instagram snap.  

She captioned the snap: ‘Just realised I look more like an All Black today…..lols…off to work…tune in @bbcradiowales I’m on from 1130 with ⁦@natsus⁩ and the amazing Gabrielle.’ 

Puffed out: Carol wrote on Instagram: 'I've found an "ab" Actually getting stronger and weights at my age helps everything inside.......and I LOVE it.'

Puffed out: Carol wrote on Instagram: ‘I’ve found an “ab” Actually getting stronger and weights at my age helps everything inside…….and I LOVE it.’

The TV star is known for her hourglass curves and adheres to a strict fitness regime to keep in shape.  

Speaking about growing more confident with age, Carol previously told MailOnline: ‘Young women beat themselves up about being perfect and there is no such thing.

‘They compare themselves. And you get to an age where you go “just enjoy it, smile and enjoy it”.

Happy days: She said: 'Oh wow that was a very sweaty gym session. I filmed a bit of it. I'm getting a little bit proud of myself because I'm upping the weights now, it's a nice feeling'

Happy days: She said: ‘Oh wow that was a very sweaty gym session. I filmed a bit of it. I’m getting a little bit proud of myself because I’m upping the weights now, it’s a nice feeling’

'Help!': Carol previously showed off her new dumbbells on Instagram

‘Help!’: Carol previously showed off her new dumbbells on Instagram 

‘I do keep fit though, I started with a new trainer, a rugby captain in Wales and we have a good laugh. He’s pushing me harder now with weights. 

‘It’s the weights you need as you get older because I’m quite happy with my body weight.

‘I don’t actually know what I weigh but I’m happy, I don’t need to go on a diet or anything like that.’

Looking good: It comes after Carol slipped her hourglass figure into skintight leather trousers for a sizzling Instagram snap

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Looking good: It comes after Carol slipped her hourglass figure into skintight leather trousers for a sizzling Instagram snap

 Carol also said she doesn’t care what people think of her, as she claimed: ‘I don’t really care what anyone thinks of me. I know who I am and my mates know who I am. 

‘Life’s great and I have absolutely not a single complaint. I could not have dreamt that at this stage in my life, I would be living the outrageous life I live.

‘I’ve got two mottos in life. One is “You’re a long time dead” – which I used in the normal world but not now. It basically means if there’s mischief to be had I’m first in the queue.

‘It’s quite funny because the Carol people see on the telly is not the Carol in the real world at all. Another rule I live by is find what makes you happy and do more of it.’

Stunning: The TV star is known for her hourglass curves and adheres to a strict fitness regime to keep in shape (pictured in 1997)

Stunning: The TV star is known for her hourglass curves and adheres to a strict fitness regime to keep in shape (pictured in 1997)



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