Health

High cholesterol: The simple drink you can make at home to reduce harmful cholesterol


Control blood samples were taken and height, weight, and blood pressure were recorded.

Group one received 20g of garlic daily, plus one tablespoon lemon juice; group two received 20g garlic daily; group three received one tablespoon of lemon juice daily, and four did not receive garlic or lemon juice.

Results showed a significant decrease in total cholesterol and LDL cholesterol in group one, in comparison with other groups.

A greater reduction in systolic and diastolic blood pressure was also observed in group one compared with the groups three and four respectively.





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